Nov 28th, 2018 by Tori Hudson, N.D.
I realized that until recently, I held the typical stereotype of a person who is a “migrant”, to be in the large majority, male. Stories and photographs on migrant workers in all parts of the world with their hard labor working and living conditions contributed to this stereotype. While many human migrations are still dominated […]
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Posted in Depression, Endocrine Health, Fatigue, General, Insights, Mind and Emotional, Nutrition, Stress, Vaginal Health
Nov 19th, 2018 by Tori Hudson, N.D.
Breast cancer is the most commonly diagnosed cancer in women. The 5-year cure rate with conventional medicine has become quite good, but even so, at least 40,000 women die each year. While most of breast cancer has no known cause, there are some modifiable risk factors that include, alcohol intake, exercise, weight and breast density, […]
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Posted in Botanicals, Breast Cancer Prevention, Dietary Supplements, Green Tea, Menopause, Prevention
Oct 30th, 2018 by Tori Hudson, N.D.
Sexual assault and harassment are not new to women, but the attention, insights, conversations and strategies to address this is much more on everyone’s minds these days. I’ve been wondering how I might be able to discuss this in my blog, and while I imagine I will look for ongoing ways to do this, this […]
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Posted in Depression, General, Insights, Menopause, Mind and Emotional, Stress
Oct 11th, 2018 by Tori Hudson, N.D.
These authors conducted a triple-blind, randomized, placebo-controlled clinical trial to evaluate the effects of Shepherd’s purse hydroalcoholic extract on heavy menstrual bleeding for two consecutive menstrual cycles. This study was a triple-blind, randomized, placebo-controlled clinical trial to evaluate the effects of Shepherd’s purse extract on heavy menstrual bleeding. At medical clinics affiliated with the University […]
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Posted in Botanicals, Endocrine Health, Menstrual Cycle
Sep 28th, 2018 by Tori Hudson, N.D.
Not all the readers of this blog might realize, I develop and host four licensed practitioner CME events per year here in Portland, Oregon… We are in our 20th year!!! The next one is going to be focused on preconception, fertility and infertility, October 26-28. Here is the synopsis, see below. These four speakers are […]
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Posted in Event, General, Pregnancy
Sep 26th, 2018 by Tori Hudson, N.D.
Vitamin D deficiency and insufficiency have been suspects in fibromyalgia. The current small study, hoped to test whether vitamin D supplementation might be effective in improving symptoms of fibromyalgia. In this study, 11 adult women who had been diagnosed with fibromyalgia according to the American College of Rheumatology (ACR) criteria, and had widespread pain in […]
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Posted in Dietary Supplements, Fatigue, Mind and Emotional, Stress, Vitamin D
Aug 31st, 2018 by Tori Hudson, N.D.
Chronic autoimmune hypothyroidism is one of the most common autoimmune diseases affecting more than 10% of women and 2% of men. It primarily affects those who are 30-50 years old. An elevated thyroid stimulating hormone (TSH) and autoantibodies such as anti-thyroglublin (TgAb) and anti-thyroid peroxidase (TPOAb) are the typical features of this condition. Most hypothyroid […]
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Posted in Dietary Supplements, Endocrine Health, Fatigue, Mind and Emotional
Aug 26th, 2018 by Tori Hudson, N.D.
I live in Oregon where recreational and medical marijuana is legal, and from small towns to urban streets, store fronts are as common as coffee shops. As such, it is highly accessible to anyone over the age of 21, and like smoking and alcohol, there are important possible risks to pregnant women. In addition to […]
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Posted in Botanicals, General, Pregnancy
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