Blog RSS
Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Numerous randomized trials over the years have shown that vitamin C shortens the duration of common colds. Some trials reported greater effects on severe cold symptoms compared with mild symptoms. This updated review systematically compares the effects of vitamin C on severe and mild common cold symptoms. Authors included all placebo-controlled trials of orally administered […]

Read Full Post »

It might still be surprising to some readers, that alcohol is a leading cause of cancer. Conversations and science about alcohol benefits and risks has been going on for decades, with the lingering thought in everyone’s minds, that moderate alcohol drinking was able to reduce the risks of heart attacks and strokes.  It has been […]

Read Full Post »

Perimenopause and menopause symptoms are an individual experience for each woman.  Some women experience symptoms that are few and short term and other women can experience significant and moderate to severe symptoms and for many years.  Physical, emotional, and urogenital symptoms may be experienced, and some can have a significant impact on health and quality […]

Read Full Post »

December 21st is the winter solstice, a day that I have long honored.  The word solstice is derived from the Latin sol (sun) and sister (to stand still).  “Sun-standing” might be another meaningful name for this moment.  At both the winter and summer solstice, the Sun appears to stand still because the seasonal movement of the sun’s […]

Read Full Post »

It’s a complicated time in U.S. history.  During this season, I’m reminded that our history of the pilgrim story and the Thanksgiving part of our narrative is incomplete at best, and a false representation of what actually took place at that time at worst.  The worst is actually what we did to the land and […]

Read Full Post »

Excess alcohol has all kinds of associated problems in terms of physical and mental health.  One of the areas that doesn’t get much attention is alcohol and the bone.  There is evidence that excess alcohol may have a negative influence on bone mineral density and the risk of osteoporosis related fractures.  A meta-analysis was done […]

Read Full Post »

Here is one more menopause hormone therapy (MHT) myths is it relates to duration of MHT. Myth: Women who take MHT should stop by the age of 60. There is no such guideline from the main menopause expert organizations.  There is no general rule for stopping systemic hormone therapy in a woman aged 60, or […]

Read Full Post »

I think you will enjoy this podcast I did on managing menopause with menopause hormone therapy with my friend and colleague, Dr Jaclyn Smeaton. In this episode Dr. Smeaton and I discuss menopausal hormone therapy (MHT) and its resurgence in recent years. Dr. Hudson explains that MHT may be recommended for women experiencing significant quality […]

Read Full Post »

Older Posts »