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Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Category Archive for 'Stress'

An estimated 3.8% of the global population experience depression, including 5% of adults (4% among men and 6% among women), and 5.7% of adults older than 60 years. Approximately 280 million people in the world have depression and depression is about 50% more common among women than among men. Natural medicine is a moderately strong area for […]

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Ashwagandha (Withania somnifera, Solanaceae) root is also known as Indian ginseng, although it does not belong to the ginseng family.  This plant has been used in Ayurvedic medicine for centuries as a compound or product that increases the ability of a person to resist, adapt, or become resilient to biological, physical, or chemical stressors. The […]

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The herbal research for perimenopause and menopause women and their symptoms continues to expand.  This recent published report was the second study that I am aware of, on Shatavari in menopausal women.   This randomized, double-blinded, multicenter, placebo-controlled clinical study investigated the use of a full spectrum Shatavari root for menopausal symptoms.   It was conducted […]

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I’m sitting at my kitchen table on the first day of the new daylight savings time. I must admit, I like the “fall backward” time change, which is much more appealing on day 1, but I am looking forward to tomorrow’s after work increased daylight to exercise outdoors and work in the garden.  But today, […]

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Anxiety disorders are the most prevalent psychiatric condition in the U.S. Biological factors, family history, stressful life experiences and/or trauma are all potential causes. We could likely say these days, the world we live in is a cause of anxiety even if the stressful circumstances aren’t an immediate experience we are having.  Being surrounded by […]

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One of the most pesky chronic health issues I see in my patients is hair thinning.  The first step in the evaluation of this is to try to determine the cause.  This includes starter testing for hypothyroid, iron deficiency anemia, iron deficiency, looking at the scalp to see if there is a skin condition like […]

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The negative effects of a history of childhood abuse are related to mental illness, cardiovascular disease, premature mortality and other chronic illnesses in adulthood and reported in multiple studies across the span of the last twenty plus years.  How childhood mistreatment relates to the menopause transition is less explored.  The recent study tested whether childhood […]

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Anxiety is the most common mental health disorder in the U.S. While general anxiety disorder is the most common form of anxiety, there are numerous others including, panic disorder, phobic related disorders, obsessive-compulsive disorder, and post-traumatic stress disorder.  In a 2020 survey, 62% of respondents reported some degree of anxiety.  An estimated 31% of all […]

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