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Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Category Archive for 'Dietary Supplements'

Turmeric and its main bioactive component, curcumin has previously reported benefits in liver injury and cirrhosis.  The current randomized, double-masked, placebo-controlled trial investigated the effects of curcumin supplementation on health-related quality of life in patients with liver cirrhosis. The study included 70 patients, ages 20-70 from a gastroenterology outpatient clinic in Iran.  The patients had […]

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Uterine fibroids (aka leiomyomas) are a common benign uterine tumor that originates from the smooth muscle of the uterus.  They are not cancerous growths.  The incidence in general, in U.S. women is about 9.6% of the female population, but it is more common in black women with an incidence of 18.5% (and possibly other nonwhite […]

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Depression is worldwide, and over 264 million individuals suffer from it across the world. Depression is one of the most commonly occurring mental health disorders occurring in adults and children. [i]  According to The World Health Organization, depression is one of the leading causes of disability worldwide.  [ii] Depression is a common mental health condition […]

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Insomnia comes in all sizes and shapes but in essence, it is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. Insomnia is considered chronic if it occurs at least 3 […]

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Hot flashes and/or night sweats, collectively called vasomotor symptoms (VMS), are the most common symptom of perimenopause/menopause.  The average duration of VMS is about 7 years, so more options to address this frequently significant symptom, are always welcomed.  While VMS can come in all sizes and shapes, varying from mild to severe and infrequent to […]

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Primary dysmenorrhea is defined as menstrual pain without any pelvic pathology.  This is the most common menstrual symptom in adolescent girls and young women.  The onset of menstrual pain usually occurs just before or at the first onset of the menstrual flow and typically lasts ½ day to 3 days.  Some women have additional symptoms […]

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This past 1.5 years of covid has spawned even more folks struggling with insomnia and anxiety.  At least that has been true in my clinical practice. Insomnia includes insufficient sleep, difficulty falling asleep (sleep latency) and poor sleep.  Insomnia can cause multiple problems including a decline in cognitive function, depression, low immunity and cardiovascular disease, […]

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Korean red ginseng has been used traditionally for the relief of some menopause symptoms, and also has some previously published data for this purpose.  In the current double-blind, randomized placebo-controlled trial, Korean Red Ginseng was studied in women with surgical menopause due to a gynecological cancer. This is important as women with surgical menopause can […]

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