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Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Category Archive for 'Rhodiola'

Rhodiola has long been categorized as an adaptogenic plant, the same category as Ashwagandha, Panax ginseng, Schisandra and others.  These plants are known for their ability to support the hypothalamic-pituitary-adrenal (HPA) axis and by doing so, foster a healthy physiologic response to stress and the release of corticotropin-releasing hormone (CRH), cortisol and beta-endorphins.  Rhodiola also […]

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Many herbal options have been studied for the purpose of relieving menopause symptoms.  Black cohosh has been studied the most.  This current study evaluates the effectiveness of a combination of black cohosh and rhodiola, compared with black cohosh alone to relieve menopause symptoms.   Numerous symptoms are possible with perimenopause and/or menopause.  These include hot flashes/night […]

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