Nov 28th, 2017 by Tori Hudson, N.D.
Endometriosis is a common cause of chronic pelvic pain and menstrual cramps, and affects about 10% of women in the U.S. The researchers conducting this study analyzed data from 72,394 women in the Nurses’ Health Study II that began in 1989, who gave birth one or more times. Endometriosis that was confirmed by laparoscopic surgery, […]
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Posted in Breastfeeding, Endometriosis, Nutrition, Prevention
Nov 14th, 2017 by Tori Hudson, N.D.
The purpose of this study was to compare the effects of Chamomile Extract and Mefenamic acid (MA) on the severity of symptoms of Premenstrual syndrome (PMS). This study was conducted on 90 women in Iran, with 45 women in each group. Women were included if they were single, ages 18-35, normal body mass index, a […]
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Posted in Botanicals, General, Menstrual Cycle, Mind and Emotional, Premenstrual Syndrome, Prevention
Oct 30th, 2017 by Tori Hudson, N.D.
Results from previous observational studies on the relationship between low serum levels of vitamin D and the risk for multiple sclerosis was recently advanced in a Finnish Maternity Cohort including 1.8 million samples of serum from 800,000 women. A group of 1092 women diagnosed with multiple sclerosis were included in the study and then matched […]
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Posted in Dietary Supplements, General, Prevention, Vitamin D
Oct 13th, 2017 by Tori Hudson, N.D.
According to the Centers for Disease Control, postpartum depression in the US is between 11%-20%. Postpartum depression is a disorder that affects the mother’s ability to care for and bond with her new infant, as well as her functioning in day to day life. It can also produce long lasting consequences in children’s cognitive, social-emotional […]
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Posted in Depression, Dietary Supplements, Nutrition, Pregnancy, Probiotics
Sep 28th, 2017 by Tori Hudson, N.D.
Screening mammography guidelines have been confusing and conflicting since about 2009 when the US Preventive Services Task Force (USPSTF) made their evidence based guidelines of every other year starting at age 50 for average risk women. At the time, this was a sharp difference between the American College of Obstetricians and Gynecologists (ACOG) and the […]
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Posted in Breast Cancer Prevention, General, Menopause, Prevention
Sep 2nd, 2017 by Tori Hudson, N.D.
We’re at the tail end of summer 2017, and a few things are on my mind. The total eclipse has passed, the number of and intensity of Western forest wild fires have been alarming, the number of hot days has been greater, and then there is the devastation of Hurricane Harvey. The eclipse path of […]
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Posted in General, Insights, Prevention
Aug 22nd, 2017 by Tori Hudson, N.D.
Douching is quite common among US women, especially African American women, despite previous research demonstrating negative health outcomes such as pelvic inflammatory disease and ectopic pregnancy. In the current prospective cohort study, researchers investigated whether douching or genital use of talcum powder was predictive of an increased risk for ovarian cancer. This was done in […]
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Posted in Cancer Prevention, Prevention, Stress, Vaginal Health
Aug 15th, 2017 by Tori Hudson, N.D.
Pomegranate seeds have been used traditionally in Mediterranean countries and in ancient Ayurveda for a variety of disorders including infertility, insufficient breast milk, hypermenorrhea, and genital pain. Pomegranate seed oil (PSO) mainly contains unsaturated fatty acids such as γ-linoleic acid (Gamma linolenic acid, or GLA) and linolenic acid and phytoestrogens (campesterol, stigmasterol and beta-sitosterol). These […]
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Posted in Endocrine Health, General, Menopause, Nutrition, Phytoestrogen, Vaginal Health
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