Mar 29th, 2018 by Tori Hudson, N.D.
Sometimes we get to go back to basics and simple lifestyle changes, that can then make a big difference. This study in premenopausal women prone to urinary tract infections demonstrates the point. Researchers assessed 140 premenopausal women who had at last 3 urinary tract infections in the previous year, and who reported a daily fluid […]
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Posted in General, Prevention
Mar 15th, 2018 by Tori Hudson, N.D.
Postpartum hemorrhage (PPH) is excessive blood loss within 24 hours of delivery. The definition is > 500 mL of blood loss in a vaginal birth, > 700 mL in assisted delivery or > 1000 mL if a C-section. PPH is a leading cause of maternal mortality throughout the world and occurs in 2% of all […]
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Posted in Botanicals, Pregnancy, Prevention
Feb 28th, 2018 by Tori Hudson, N.D.
The issue of whether or not oral birth control pills increase the risk of breast cancer or not, has been confusing and contradictory for at least the last 20 years. It is certainly an ongoing concern in the minds of many women and clinicians. This recent prospective cohort study from the Denmark national data base […]
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Posted in Birth Control, Breast Cancer Prevention
Feb 18th, 2018 by Tori Hudson, N.D.
Osteoarthritis is the most common form of arthritis and women have much higher rates than men. Women face a quadruple threat for osteoarthritis: hormones, biology, a genetic predisposition and more recently, obesity. About 60% of the 27 million individuals in the U.S. that have arthritis are women. Prior to age 55, more men tend to […]
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Posted in Bone Health, Botanicals, Dietary Supplements, Osteoarthtritis, Turmeric
Jan 31st, 2018 by Tori Hudson, N.D.
Nausea can be a significant side effect of numerous chemotherapy medications and preventing and treating chemotherapy induced nausea and vomiting (CINV) is a priority in oncology patients. There are indeed some important and often effective conventional medications but even then, the symptoms can occur in 25% (vomiting) and 61% (nausea) of cancer patients. Nausea and […]
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Posted in Botanicals, General
Jan 12th, 2018 by Tori Hudson, N.D.
It’s the beginning of the new calendar year and I can’t help myself but think about the western cultural habit of making resolutions. I was reading a bit about the history of this tradition: ancient Babylonians made promises and restitutions to the gods; Romans offered sacrifices to their deity and made promises for the coming […]
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Posted in General, Insights
Dec 27th, 2017 by Tori Hudson, N.D.
Menstrual cramps, when due to functional problems and the release of prostaglandin F2alpha in the menstrual fluid, are a common monthly problem in menstruating women. The usual immediate treatments are anti-inflammatory drugs and prostaglandin inhibitors. One such nonsteroidal anti-inflammatory (NSAID) is mefenamic acid. A prospective, randomized, crossover study was conducted for 2 months in 122 […]
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Posted in Botanicals, Dietary Supplements, Menstrual Cycle, Prevention
Dec 18th, 2017 by Tori Hudson, N.D.
I’m writing from my cozy home in the rural lands outside of Portland heading towards Christmas. It’s the first non-school day of vacation for my 9 y.o. great nephew who sits beside me exploring you tube and his new-found love of Michael Jackson music. With evening “dance offs”, and morning rides to school listening to […]
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Posted in General, Insights
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