The simplicity of Elderberry for colds/influenza
Posted in Botanicals, Elderberry, General, Headaches, Prevention on Jan 14th, 2021
The fruit and flowers of Elderberry (Sambucus nigra) have been traditionally used to treat and help to prevent common colds and the flu. Sambucus nigra is a species complex of flowering plants in the family Adoxaceae native to most of Europe and North America. Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry native to a large area of North America east of the Rocky […]
