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Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Category Archive for 'Cardiovascular'

There have been only 2 randomized clinical trials addressing whether or not vitamin and mineral supplements are effective for the prevention of cardiovascular disease. One of these, the Physicians’ Health Study II did not find an association between the use of a multivitamin-mineral (MVM) supplement and cardiovascular disease (CVD) in either incidence or mortality after […]

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The most common perimenopause and menopause symptoms are vasomotor symptoms, aka hot flashes and/or night sweats. In addition to numerous perimenopause/menopause symptoms, postmenopausal women in particular, are at increased risk for cardiovascular disease, dyslipidemia, hypertension and type 2 diabetes. Plant compounds such as French maritime pine bark extract (Pycnogenol) are rich in proanthocyanidins and have […]

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Women who participated in the Nurses’ Health Study, were evaluated for the relationship between sleep duration and hypertension. In women who slept 5 hours or less, the incidence of hypertension was significantly higher than among those women who slept 7 hours. This association of 5 hours or less and hypertension was seen only in women […]

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In this meta-analysis of randomized clinical trial on cocoa, chocolate or cocoa flavan-3-ols and cardiovascular biomarkers, a total of 42 trials and 1,297 individuals were systematically analyzed. Biomarkers of cardiovascular disease such as systolic and diastolic blood pressure, lipid profiles, fasting glucose, insulin, triglycerides, hemoglobin A1c (HbA1c), C-reactive protein (CRP) and flow-mediated dilation (FMD) were […]

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This paper was a retrospective analysis of data from 2710 men and 1143 women which included 626 postmenopausal women and overall, an average age of 30 or older in Seoul, South Korea. None of the study subjects were taking a calcium supplement and a 24 hour dietary recall was used to assess calcium intake. Women […]

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The purpose of this study was to evaluate the effects of red ginseng on menopausal symptoms and risk factors for cardiovascular disease in menopausal women. This randomized, placebo-controlled, double-blind clinical trial was carried out in a total of 72 postmenopausal women who were randomly assigned to either red ginseng or placebo for 3 months. The […]

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A recent study confirmed what we probably all already know: Women who don’t smoke, have a body mass index lower than 25, exercise at least 30 minutes a day and eat a Mediterranean-style diet have a significantly lower risk of sudden cardiac death. In the Nurses’ Cohort Study that followed 81,722 women from 1984 to […]

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Researchers in Australia observed 1216 older women whose average age was 75, for close to 10 years and compared atherosclerotic vascular disease with chocolate intake, categorized as rare intake = < 1 25-50 gm serving per week and frequent intake = > 1servings per week. Approximately half of the women rarely ate chocolate and 36% […]

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