Insights

Menopause hormone therapy is having a new moment in its [...]

In my neck of the woods (Pacific NW), June is [...]

I’m sitting at my kitchen table on the first day [...]

I’m turning 72 in a few days.  Year of the [...]

    TO KNOW THE DARK To go in the [...]

I live in the Pacific NW and while beautiful and [...]

I often am struck by words and quotes that move [...]

It’s May and the month is full of celebrations.  Cinco [...]

I know it is popular to start the new year [...]

I often think of this John Lennon song, “Imagine”.  It [...]

I think many of us if not most, take the [...]

The coming of Autumn always feels like a poignant time [...]