Popular Posts
Nourishing You – Menopause Podcast
| November 5, 2026
I recently had the repeat pleasure of being interviewed by ...
Natural Approaches to Fibrocystic Breasts
| October 17, 2006
Tender or lumpy breasts are one of the most common ...
PEA and Endometriosis
| July 27, 2023
One of my common uses of PEA (palmitoylethanolamide) is for ...
The Effect of N-Acetyl Cysteine on Uterine Fibroids
| November 22, 2021
Uterine fibroids (aka leiomyomas) are a common benign uterine tumor ...
Shatavari = Another Option for Perimenopause/Menopause Symptoms
| April 30, 2024
The herbal research for perimenopause and menopause women and their ...
Green Tea and Women’s Health
| January 14, 2007
As I have learned more about the compounds and mechanisms ...
Uterine Fibroids – Women’s Health Update
| October 17, 2006
Over the more than 15 years that I have been ...
NAC, Something new for Endometriosis
| November 30, 2013
Endometriosis is one of the most common gynecological diseases and ...
Oral Sea Buckthorn and Vulvovaginal Atrophy- Only modest benefits
| February 13, 2017
Vulvovaginal thinning, known as atrophic vaginitis, or more recently, genitourinary ...
Calendula Cream Produces Delayed but Greater Long-term Effects than Clotrimazole in Treating Vaginal Candidiasis
| January 17, 2020
Yeast vaginitis, aka vulvovaginal candidiasis, is the second most common ...
Blood Pressure Guidelines Updates 2025
| November 17, 2025
The American Heart Association (AHA) and the American College of ...
Ginger for Heavy Menstrual Bleeding
| March 23, 2015
Heavy menstrual bleeding is one of the more common gynecological ...
