General Health and Prevention
Primary care guidance, screening updates, and keeping your body resilient.
| March 5, 2021
Uterine fibroids are the most common benign tumor in the [...]
| February 16, 2021
Phytoestrogen compounds have been a subject of considerable research over [...]
| January 31, 2021
Current exercise mantras for optimum health benefits and for some [...]
| January 14, 2021
The fruit and flowers of Elderberry (Sambucus nigra) have been [...]
| December 17, 2020
Rhodiola has long been categorized as an adaptogenic plant, the [...]
| November 30, 2020
I read two studies recently that I think are important [...]
| October 30, 2020
For last year’s late October blog, I wrote about pumpkins. [...]
| October 6, 2020
Many herbal options have been studied for the purpose of [...]
| September 28, 2020
We have only a few studies on natural ingredients in [...]
| September 11, 2020
I read an article recently that I thought made a [...]
