Blog RSS

Archive for the 'Prevention' Category

One of the most eye opening experiences I’ve had in relationship to cardiovascular disease was hearing a lecture and reading an article by John Abramson, M.D. In an interview with Dr. Abramson published in TLFD June 2008, he states that “there is not a single randomized controlled trial that shows that cholesterol-lowering statin drugs are [...]

Click here to read the full post

Bladder Infections in Women – A Natural Approach

For most bladder infections, a natural approach is usually very effective and the infection resolves quickly without recurrence or complications. The primary goals of a natural therapeutics approach are to:

enhance the individual’s internal defenses against the infection by providing immune support
restore vaginal and bladder microflora, enhancing the flow of urine
promote a proper pH
prevent bacteria from [...]

Click here to read the full post

The potential for soy protein or soy isoflavones to alter bone metabolism and bone loss is currently contradictory and inconclusive. Our two best measurements are bone density testing with DXA (an xray test) measures or bone metabolism markers. The lack of agreement in the literature is thought to be related to variations [...]

Click here to read the full post

In a population-based study, 1180 Caucasian women older than 55, were randomized to receive a daily placebo, calcium or calcium plus 1000 IU of vitamin D (cholecalciferol). Â Health status and compliance to the regimen were assessed every 6 months over 4 years and serum vitamin D was measured at baseline and annually. 1024 women [...]

Click here to read the full post

One of the more newsworthy items of late, has been the decline of breast cancer seen in 2003. The rate of breast cancer in women in the U.S. fell significantly by 6.7% in 2003, according to data from the National Cancer Institute (NCI) registries. Data from 2004, showed a leveling off, with [...]

Click here to read the full post

Rebbeck T, Troxel A, Norman S, et al. A retrospective case-control study of the use of hormone-related supplements and association with breast cancer. Int. J. Cancer 2006; 120:1523-1528.
This population-based cased-control study in Philadelphia consisted of 949 breast cancer cases and 1,524 controls. Herbal supplements including Black Cohosh, ginseng and red clover were [...]

Click here to read the full post

NAMS Board of Trustees. The role of calcium in peri-and postmenopausal women: 2006 position statement of The North American Menopause Society. Menopause: The J of The N American Menopause Society 2006;12(6): 862-877
The last evidence based consensus opinion of the North American Menopause Society (NAMS) was published in 2001. An expert panel of [...]

Click here to read the full post

As I have learned more about the compounds and mechanisms of green tea, and try to keep up with much of the research in women’s health and natural medicines, it becomes increasingly apparent that green tea has diverse uses in the prevention and treatment of conditions pertinent to women. These conditions include breast cancer, ovarian [...]

Click here to read the full post

Welcome to my blog and podcast. Periodically, I’ll be posting on topics that I hope you’ll find interesting, valuable, and in some way relevant to the field of women’s health in general, and women’s health and natural medicine, in particular. My hope is, that over time, you’ll find this blog and podcast to be a [...]

Click here to read the full post