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Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Category Archive for 'Prevention'

Both postpartum blues (PPB) and then the more significant postpartum depression (PPD) occur within the first days-12 months postpartum. In women who have a more severe version of PPB, they are at about a 23% risk of PPD vs. those without severe PPB who have a 6% risk of PPD. PPB affects about 75% of […]

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Most of us know about vitamin D as vital for calcium metabolism and the importance of vitamin D for long term bone health. There are a number of indications for an association between vitamin D deficiency and infectious diseases from observational studies. This includes infectious diseases like tuberculosis, respiratory tract infections (RTI), influenza and sepsis. […]

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Current physical activity guidelines recommend moderate intensity exercise for 30 minutes most days of the week for a total of 150 minutes/week, or vigorous exercise for 75 minutes per week, spread out over at least 3 sessions per week. In a report published in January, 2017, researchers evaluated more than 63,000 men and women over […]

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Researchers in this study examined the use of fish oils during pregnancy and if it could prevent asthma in their children. A total of 736 pregnant Danish women were randomized to receive 2.4 gm per day of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) derived from a fish oil supplement or a placebo during the […]

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In the last 6 years, there have been published trials raising concerns regarding calcium supplementation and excess risk for myocardial infarction and stroke, although the findings have not been consistent. An updated systematic review and meta-analysis of evidence on the effects of calcium intake from diet and from supplements, either alone or with vitamin D […]

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Menstrual cramps, when due to functional problems and the release of prostaglandin F2alpha in the menstrual fluid, are a common monthly problem in menstruating women. The usual immediate treatments are anti-inflammatory drugs and prostaglandin inhibitors. One such nonsteroidal anti-inflammatory (NSAID) is mefenamic acid. A prospective, randomized, crossover study was conducted for 2 months in 122 […]

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As most of us know, breast cancer is the most common cancer in women, although lung cancer is more deadly. Integrating some aspect of natural medicine has become common place for women with breast cancer… at the very least, nutritional and exercise changes. The inclusion of flax seeds in the diet of breast cancer patients […]

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Menstrual cramps, when due to primary dysmenorrhea, are caused by the action of endometrial prostaglandins and is a normal process of menstruation, to a degree, that then causes the contractions of the uterus. However, for some women, it is more than mild discomfort and can be mild, moderate or severe and depending on the pain […]

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