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Dr. Tori Hudson, Portland, Oregon, Blog Healthline Blog

Category Archive for 'Phytoestrogen'

Phytoestrogen compounds have been a subject of considerable research over the last several decades, especially those from soybeans, called isoflavones.   Studies on soy isoflavones and hot flashes/night sweats vary in dosages, but the average is 54 mg/day.  An  analysis of 36 publications: soy isoflavones, at an average of 54 mg per day for 6 weeks […]

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Consumers, patients and clinicians have long wrestled with the safety issues of phytoestrogens regarding the breast and uterine endometrium in particular.  Phytoestrogens are used for both prevention and treatment strategies in areas of bone health, cardiovascular issues, bone density, hot flashes and more.  Research has been debated regarding their effects on endometrial or breast tissues. […]

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Today is Halloween…. and not surprisingly, I’m thinking about pumpkins.  Pumpkins have found their way into my heart from seeing fields and fields of bright orange globes adorning the landscape, then finding their way onto the steps and counter tops of celebrating homes— complete with creative additions and carvings, aglow with candles…and then of course […]

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Pomegranate seeds have been used traditionally in Mediterranean countries and in ancient Ayurveda for a variety of disorders including infertility, insufficient breast milk, hypermenorrhea, and genital pain. Pomegranate seed oil (PSO) mainly contains unsaturated fatty acids such as γ-linoleic acid (Gamma linolenic acid, or GLA) and linolenic acid and phytoestrogens (campesterol, stigmasterol and beta-sitosterol). These […]

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Polycystic ovarian syndrome (PCOS) is a common endocrine problem that is diagnosed in reproductive aged women. It’s complex and involves multiple body systems but is associated with hyperinsulinemia, impaired glucose metabolism, hyperandrogenism and dyslipidemia. It is estimated that 5-6 million women in the United States have PCOS. The manifestations of PCOS can include irregular/infrequent menses […]

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The use of herbal medicines, including those with phytoestrogen (weak estrogen-like, but not estrogen) compounds have gained an important place in the management of menopause symptoms. Phytoestrogens are classified in 3 main categories of flavonoids, coumestans and lignans. The hop plant contains phytoestrogens including prenylnaringenin and is thought to be the most potent of all […]

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The authors of this study were testing the hypothesis that Asian women may have fewer health complaints and that this may be due to higher consumption of soy products. This double-blind, placebo-controlled randomized study assessed the effect of soy isoflavones on menopausal symptoms, bone mineral density (BMD), serum cytokines, and bone metabolism indices. Chinese menopausal […]

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Soy and hot flashes

The purpose of this analysis was to determine whether soy isoflavones were effective in the alleviation of hot flashes in perimenopausal and postmenopausal women. Two large data bases, PubMed and the Cochrane Controlled Clinical Trials Register Database were searched for studies on this topic that were double-blind randomized controlled trials through mid December 2010. A […]

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