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Category Archive for 'Menopause'

Most of us know about vitamin D as vital for calcium metabolism and the importance of vitamin D for long term bone health. There are a number of indications for an association between vitamin D deficiency and infectious diseases from observational studies. This includes infectious diseases like tuberculosis, respiratory tract infections (RTI), influenza and sepsis. […]

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Vulvovaginal thinning, known as atrophic vaginitis, or more recently, genitourinary syndrome of menopause, is the thinning and drying of vulvovaginal mucosa associated with lower estrogen levels, often seen in perimenopause and menopause. Symptoms include vulvovaginal discomfort, dryness, burning, itching, and dyspareunia. Intravaginal and/or topical vulvar estrogen is the conventional treatment of choice. Sea buckthorn (Hippophae […]

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Polycystic ovary syndrome (PCOS) is a common endocrine disorder in women, which includes metabolic changes of hyperinsulinemia, insulin resistance, hyperandrogenism and dyslipidemia. Newer research also demonstrates an inflammatory component as well. PCOS is significant not only in day to day manifestations and experiences such as acne, hair thinning, hirsutism, abnormal menstrual cycles, infertility, and overweight […]

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In the last 6 years, there have been published trials raising concerns regarding calcium supplementation and excess risk for myocardial infarction and stroke, although the findings have not been consistent. An updated systematic review and meta-analysis of evidence on the effects of calcium intake from diet and from supplements, either alone or with vitamin D […]

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This randomized, double-blind placebo-controlled clinical trial was conducted in women between the ages of 40 and 70 who reported menopausal symptoms. Women were evaluated using two conventionally recognized scales of menopause symptoms, the Kupperman Index (KI) and the Menopause Rating Scale (MRS). Women were randomized to receive either placebo or an extract of Schisandra chinensis… […]

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Polycystic ovarian syndrome (PCOS) is a common endocrine problem that is diagnosed in reproductive aged women. It’s complex and involves multiple body systems but is associated with hyperinsulinemia, impaired glucose metabolism, hyperandrogenism and dyslipidemia. It is estimated that 5-6 million women in the United States have PCOS. The manifestations of PCOS can include irregular/infrequent menses […]

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This study included 45 women with ages 18-65 and a mean age of 41.5 years, who were in remission from their depression but who suffered from antidepressant-induced sexual dysfunction (AISD). Patients received either 1500 mg Maca root or placebo twice daily for 12 weeks. Sexual function was evaluated using common research questionnaires and scales. These […]

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There is a robust amount of published research, including major clinical trials, on the ability of the Mediterranean diet (MeDiet) to protect against cardiovascular disease —now, according to results from the PREDIMED trial, it might also prevent breast cancer. One can easily read the specifics of the MeDiet on the internet and some excellent books, […]

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The use of herbal medicines, including those with phytoestrogen (weak estrogen-like, but not estrogen) compounds have gained an important place in the management of menopause symptoms. Phytoestrogens are classified in 3 main categories of flavonoids, coumestans and lignans. The hop plant contains phytoestrogens including prenylnaringenin and is thought to be the most potent of all […]

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Endometriosis is a disorder characterized by one or more of the following: pelvic pain with menstruation, pelvic pain during non-menstrual part of the cycle, pain with intercourse, pain with bowel movements, infertility women, and a change in the menstrual cycle. Conventional therapy often starts with birth control pills and pain pills but then can move […]

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