Posted in General on June 15th, 2010 Comments Off
The American Herbalists Guild 21st Annual Symposium is scheduled for October 1-3 (with preconference intensives on Sept 30th) in Austin TX.
More information and registration online at www.americanherbalist.com
You can also register by phone (203) 272-6731
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Cyclic breast pain, called cyclic mastalgia is one of the most common problems in menstruating women. A recent study has determined once again, the therapeutic value of vitamin E as a safe and effective treatment for cyclic mastalgia.
This study was a double blind clinical trial in 150 women in Iran. Two groups of 75 [...]
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Posted in General, Nutrition, Soy on March 19th, 2010 Comments Off
A meta-analysis of five case-control and two cohort studies examined the effects of soy intake on endometrial and ovarian cancer. 169,051 women and, 3516 with endometrial or ovarian cancer in the U.S., China, Italy and Japan with an average age of 54 were evaluated for their soy intake based on soy containing foods or soy [...]
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Posted in Canyon de Chelly, General on January 21st, 2010 Comments Off
Trip to Canyon de Chelly April 28-May 2, 2010
Dear all, I’m taking another group trip to the sacred holy land of the Navajo-Canyon de Chelly. Our base camp is in the valley of the canyon, surrounded by beautiful canyon walls, moon and sun rises and [...]
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Posted in General on December 30th, 2009 Comments Off
Guidelines for screening cervical cancer and abnormal cells of the cervix are regularly evaluated and updated, based on statistics and health data. Both liquid-based and the conventional pap smear slide methods of screening are acceptable, but the majority of current screening uses the liquid-based process. The liquid-based technology will filter out most of the blood [...]
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In a randomized trial of more than 5400 women with cardiovascular disease or risk factors, women were randomized to placebo or a combination of folic acid 2.5 mg/day, Vitamin B6, 50 mg/day and Vitamin B12, 1mg/day. The women were over the age of 40, and two thirds of them had a history of cardiovascular disease [...]
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Posted in Dietary Supplements, General on June 30th, 2009 Comments Off
Folic acid update
It has been known for a considerable amount of time, that folic acid when given to women planning for pregnancy and during pregnancy, can lower the risk for neural tube defects. Based on the research up to that time, the US Preventive Services Task Force (USPSTF) first published their recommendations in 1996. This [...]
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St. John’s Wort and menopause symptoms
St John’s wort was compared with a placebo in a double-blind, randomized clinical trial on symptoms and quality of life issues in perimenopausal women. Forty-seven 40 to 65 y.o. perimenopausal women who experienced three or more hot flashes per day were randomized to receive either 900 mg three times [...]
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Posted in Bone Health, General, Menopause, Phytoestrogen, Soy on March 18th, 2009 Comments Off
The potential for soy protein or soy isoflavones to alter bone metabolism and bone resorption is currently contradictory and inconclusive. The lack of agreement in the literature is thought to be related to variations in study design. These variations in study design include differences in the dosage and form of soy products studied, (i.e. soy [...]
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Posted in Endocrine Health, PCOS on December 8th, 2008 Comments Off
Polycystic ovarian syndrome (PCOS), is not really classified as a disease, because it is not a specific and constant set of symptoms and physical characteristics. Rather, it is better described as a syndrome, with a collection of symptoms, physical characteristics and laboratory findings. There are two consistent aspects of PCOS: hyper-androgenism and a lack of [...]
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