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Archive for March, 2012

Vitamin D and Menstrual Pain

Something as simple as vitamin D can help some with menstrual cramps. A recent study included 40 women ages 18-40 who had menstrual cramps for at least four consecutive months within the previous 6 months and who had a blood level of vitamin D < 45 ng/mL. None of the women were taking calcium, vitamin […]

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  Past research has shown that moderate alcohol consumption is associated with a modest increase in the risk for breast cancer. The risk associated with low level alcohol consumption and long time drinking patterns has not really been determined. In this current report, investigators analyzed data from the Nurses’ Health study, from 1980 to 2008. […]

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