Calcium intake and fracture risk– more is not always best
Posted in Bone Health, Calcium, Dietary Supplements on Aug 29th, 2011
Many women think that if a certain amount of calcium is good for the bones than even more is better. A large longitudinal and prospective cohort study from Sweden recently showed that consuming more than 700 mg of calcium per day in women older than 63, did not further reduce the risk for fracture or […]