Posted in Canyon de Chelly on April 21st, 2011 Comments Off
Dear all, I’m hoping to lead another group trip to the sacred holy land of the Navajo-Canyon de Chelly, September 2-5. Our base camp is in the valley of the canyon, surrounded by beautiful canyon walls, with beautiful moon and sun rises and sets. We do group cooking and eating in an outdoor kitchen. We [...]
Posted in Dietary Supplements, General, Pregnancy, Prevention on April 15th, 2011 Comments Off
Maternal folate levels for the prevention of neural tube defects are considered a mainstay message for women of childbearing age. Side effects of synthetic folic acid supplementation have received some attention recently due to potential side effects. The most familiar is the potential to interfere with the diagnosis of a vitamin B12 deficiency related neurologic [...]