Several studies of St. John’s wort alone and St. John’s wort with black cohosh have been able to demonstrate that these products are good options for perimenopausal and menopausal women with hot flashes, mood issues, sleep problems and quality of life. In the newest of the St. John’s wort studies in perimenopausal/menopausal women, a total […]
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Chaste tree berry has been a very important plant for premenstrual syndrome (PMS) and premenstrual dysphoric disorder. There are numerous studies that demonstrate this, and I have reported previously on the use of chaste tree berry for PMS. A very specific PMS use for chaste tree is for cyclical mastalgia, also called premenstrual breast pain/tender/lumpiness. […]
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Posted in General on Jun 15th, 2010
The American Herbalists Guild 21st Annual Symposium is scheduled for October 1-3 (with preconference intensives on Sept 30th) in Austin TX. More information and registration online at www.americanherbalist.com You can also register by phone (203) 272-6731
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